Understanding Depression and Mania

Andy Dunn, author and co-founder of Bonobos, describes the symptoms of depression and mania among people with bipolar disorder, sharing the story of his first episode of mania as a young man. He encourages entrepreneurial communities to approach entrepreneurship with the mindset of having great mental hygiene.

This talk includes discussions of suicide and self-harm. The 988 Suicide and Crisis Lifeline is a hotline for individuals in crisis or for those looking to help someone else. To speak with a trained listener, call 988. Visit 988lifeline.org for crisis chat services or for more information. The Crisis Text Line is a texting service for emotional crisis support. To text with a trained helper, text SAVE to 741741. It is free, available 24/7, and confidential.